Blogger's guilt is alive and well in the Whimsical Woodland. It has been quite some time since we took a virtual stroll through the woods together. In my last post from way back I talked about my health struggles that were forcing a little blogging hiatus, but hoped I would be on the up and back to writing and art making soon.
This decline hasn't yet found its upswing. More of a steep rocky path down which to tumble at speed. Reading is hard, so research into art therapy is hard. Writing therefore is pretty much a very painful and confusing activity to partake in.
But that is okay. This is how my body and my brain is at this time so I will find a new way to share my adventures through the Whimiscal Woodland and art therapy with you. For the time being posts will be less about writing and more about sharing my art with you. More show and tell, less fantasy literary essay.
Lately drawing has been difficult for a few reasons but a big one being constant jerks and tremors that make keeping my hand still a rather fanciful idea. So I've been practicing zentangles. They are a great mindfulness meditation tool for art therapy.
Just focus on the the line you're drawing then when its done just add another one next to it. It doesnt matter what it is, just draw lines and circles and focus on nothing else but the shapes and lines as they turn into patterns.
|Horse head Zentangle, copic multiliner on art :paper, 09/07/15|
This works well for me because its an easy distraction from pain without to much thinking required. Also when a tremor or jerk makes me ruin a line I can just make it thicker or colour in a small shape after the tremor has stopped. Its works into the pattern, becoming part of the story.
I've been making many of these small zentangles over the last few weeks and turning them into cards I then send to spoonie friend. They are very relaxing to make so hopefully some of those vibes go with these cards I've sent to my friends.
|More finished cards, zentangles in copic multiliner on art paper, origami paper and coloured card.|
So that has been this week's Show and Tell. Realistically I cannot promise that I will be back posting every week as before but hopefully this new format will make it easier to try.
Stay arty lovely readers and lets talk again soon.
Edit: this post took me about a week and a half to write, my progress is slow. I received a new diagnosis, that particular condition got worse and I spent almost a week in hospital and then needed to take some time to recover from that. So this post has come to you later than planned. But hey that's the spoonie life and you have to push in and make the most of it. I am already working on a series of posts to keep you up to date on the types of art I am using as therapy. Since I am less abled then I have previously been, I am going to be branching out a bit, things might get crazy but let's take this journey together and see where art therapy's wild ride takes us.